The keys to happiness

1) Find a way to consistently engage with the world in an edifying way

2) Avoid burning yourself out

3) Sleep

4) Exercise

5) Don't stress about things that don't matter too much, or toward which you have no agency nor desire to exercise agency

6) Unknown

Currently 0/6, I think, barring a sudden turnaround on #2. At least I'm starting to let go of the paradigm that more rest and disengagement is universally good when you want to build energy. Now I just need to find a way to actually engage without the burnout.

Here's hoping that sleep will do the trick! #Belatednewyearresolutions